Mental Health Support
Our team of compassionate psychologists provide evidence-based treatment and thorough evaluation services to help meet each family’s unique needs. We offer individual, group, and family therapy services to treat a wide range of developmental, behavioral, and mood challenges.
Our Modalities
Our psychologists utilize a variety of modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Play Therapy. We also offer specialized treatments such as Supportive Parenting for Anxious Childhood Emotions (SPACE), PEERS social skills training, Circle of Security Parenting, and Parent Management Training. Our clinicians are available to support parents, family members and children in person and via telehealth.
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Does your child struggle with making and keeping friends? Socializing with others can be challenging for many reasons including social anxiety, understanding social cues, managing strong emotions, and responding to social conflict. We offer a variety of groups throughout the year that provide targeted instruction in the core social skills needed to have successful friendships. Children and adolescents can learn new ways of interacting with others in a fun and supportive environment. Our groups incorporate games, art projects, and books to help them learn and practice skills.
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For many children, it can be hard to manage big feelings and the impulses that comes with them. Our emotion regulation group can support your child as they learn to talk about, understand, and respond to their emotions in healthy ways. In group, children will learn to understand their triggers, develop self-regulation strategies, and build a toolbox of coping skills to help them manage stressful situations.
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In 4th and 5th grade, teachers begin reducing external executive functioning support and expect their students to rise to the increased demands. However, some students benefit from more explicit instruction, modeling, and practice before they can successfully meet those demands without support. Our executive functioning groups focus on building the organization, planning, initiation, and attentional control skills needed to navigate school, extracurricular activities, and social interactions effectively. Through group discussion, games, group projects, art, videos, individual writing/reflection, and direct feedback, children will learn and practice new skills.
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We are happy to meet with parents to provide resources available in the community and to improve parent education about their child's challenges.
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Coming Soon! We are in the process of creating small social groups for family members to support one another, give advice and to interact in a fun age-appropriate setting.
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Coaching is available for parents who are struggling with the challenges of parenting and are looking for strategies to create a more peaceful and less stressful home environment. Typical concerns include: communication with your child, setting limits, increasing cooperation, managing oppositional behavior at home and in school, and effectively working with your child’s school.